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Are superfoods the answer to optimal health? A science-based look at popular superfoods. Are superfoods the answer to optimal health? A science-based look at popular superfoods. The term "superfood" has become ubiquitous, promising everything from improved energy to disease prevention. However, it's crucial to approach these claims with a discerning eye. While many foods boast impressive nutritional profiles, the concept of a singular food offering miraculous cures is mislead

Water scarcity fuels conflict, poverty, and ecological collapse